what next?
by joyheart
on 05 Dec 2007, 17:36
what would open my heart and the flow into what is next for me?
by Zahohie
on 06 Dec 2007, 22:19
Dear Joyheart,
I invite you to sit a moment with yourself, close your eyes and observe your breath, your body, your feelings and your thoughts.... When you are simply at this observation point inside of yourself - ask yourself, where is the point that you feel and / or believe that your heart is NOT open - do you feel yourself closed?! - feel what is present and allow it to be as it is - allow yourself to breathe with this what you observe at this moment - if you want to, allow that everything will find it's own balance - and then I invite you to ask yourself what is it what you wish out of your heart, out of your inner being - what is your inner desire at this moment - observe your feelings, your thoughts, your reactions - observe it, FEEL it, breathe with it, ALLOW it as it is, and allow yourself to guide yourself into this direction - say YES to what you FEEL as your inner desire - and then let go and trust that everything will come into your life what is needed to go there - and observe what is happening in your life, in your feelings .....


