Problems with indigestion
by casey
on 06 Dec 2007, 18:27
What a wonderful gift you offer to us all, and I would like to say THANK YOU!
I have had problems with indigestion and acid reflux for over a year now. I've tried medications, but they don't seem to work. I've worked with conscious breathing, increasing my excercise, raising my head at night while sleeping, as this seems to be the time I have the most problems. I understand that we have been going through extreme changes and this can cause problems, but this doesn't seem to be getting any better, and I'm wondering if you can offer some insight into what's really going on with me?
thank you so much!
Casey
by Zahohie
on 06 Dec 2007, 23:04
Dear Casey,
Thank you for your feedback and for your participation with a question at my new board!
I do NOT give medical advices here. What I offer is to go into a wider understanding about what our body and the imbalances in its essence are.
When my body is presenting to myself a kind of disease I go into this disease with my inner focus, I allow myself to feel it and to perceive it on my inner level. It is not very important that my mind understand or not what is going on there, I just allow myself to FEEL and to PERCEIVE the issue on a deep inner level. At this point I'm asking the issue what does it represent and if there is something what want to be seen here, what want to come into my human awareness. And then I allow and observe. Sometimes I get immediately responses sometimes not. If I do not get an immediately response I just allow and go on to observe. Very often insights happen to a later moment.
At this moment I would invite you to allow yourself this inner communication with your body to find out what your body needs from you; to allow yourself to discover what kind of symbol or metaphor your body is representing to you; and that you allow your body and the issue behind the physical symptom to come into a new balance and into a new awareness.
Love
Britta
by Zahohie
on 10 Dec 2007, 13:13
I would like to give some more information related to body issues.
Any symptom or body issue I perceive as a communication to myself. It serves me to recognize that something is going on what I haven’t been aware of yet. I perceive my body as in service to myself. In a symbolic way my body expresses an inner conflict, what I’m not aware of.
Until now we were use to look at our body issues as something wrong, as something that needs to be fixed and changed ...
But what, if I allow myself to accept a body issue as it is; even if it is uncomfortable at the moment? At the moment I’m in the full acceptance of what is, I can allow the recognition that the symptom is a communication to myself. If I allow the communication without wanting to change what is - if I allow the symptom to express without to judge it as wrong and unwanted - maybe then a whole new understanding, of what the body and its expression is, can arise...
At the moment I allow the body symptom to be as it is I can go into a whole new understanding about it; I can go into an inner communication with it ...
This inner communication is not necessarily going through my mind rather than through my inner awareness what will unfold itself at the moment I’m ready for it.